The 11pm problem

You Train Like It Matters. Then Undo It By Midnight.

Wired but tired. One more scroll, one more episode, brain still ticking through tomorrow. Then six broken hours and the 5am alarm. You'd never train half-reps or skip your protein, yet you skimp on the one window where your body actually rebuilds, every single night.

That's not a discipline problem. It's a recovery problem. And it's fixable.

Athlete on the track with Enhancd Sleep gummies

The thing nobody's telling you

Every Result You're Chasing Is Capped By How You Recover.

Creatine. Protein. Greens. Pre-workout. The 5am sessions. Macros tracked to the gram. You pour effort into a dozen inputs to perform better, then sleep five or six broken hours and never see the full return on any of it. Here's the uncomfortable truth: recovery is the ceiling every other input runs into. You can't out-supplement, out-train or out-discipline a body that never recovers.

What You're Working On Is The Tip. Sleep Is The Other 90%.

Everything above the surface, your training, your supplements, your nutrition, only works as well as what's holding it up. The missing piece isn't another scoop of powder. It's the 8 hours you're not getting. Sort your sleep, and everything you're already doing suddenly does more.

Whatever you're chasing

Sleep Is The Multiplier Sitting Under All Of It.

Pick your goal. Poor sleep is quietly taxing it. Here's how the one thing you're ignoring is capping the five things you actually care about.

Sport & Training

You Don't Grow In The Gym. You Grow In Your Sleep.

Training is the stimulus. Sleep is where recovery, repair and adaptation actually happen. Skimp on it and your creatine, protein and hard sessions have nowhere to land.

» Recovery is a performance input, not an afterthought

Fat Loss & Body Comp

You're Not Weak At 9pm. You're Underslept.

Short sleep is linked to stronger cravings and harder fat loss, and it can eat into the lean mass you train so hard for. Dial in recovery and your cut starts working with you, not against you.

» The cut nobody sells you starts in bed

Work & Business

Caffeine Borrows From Tomorrow. Sleep Pays It Back.

Focus, sharp decisions and patience under pressure all run on last night's sleep. A third coffee can't refill a tank that's empty before the day starts.

» Your best work starts the night before

Parenting

You Can't Pour From An Empty Cup.

The patience your kids need at 6pm is mostly decided by how you slept at 11pm. Better sleep is the difference between surviving the witching hour and actually being there for it.

» Show up for the people who need you

Everyday Effort

Everything Worth Doing Draws From One Tank.

Energy, mood, motivation, resilience. They all draw from the same battery. Sleep is how it recharges. Fill it first and the whole day runs smoother.

» Fix the source, not the symptoms

The Common Thread

Same Problem. Same Fix.

Different goals, one shared bottleneck. That's why sleep isn't just another supplement. It's the lever that moves everything else you're already working on.

» See the fix ↓

See why 10,000+ made the switch →

So why is your sleep broken?

Most Sleep Aids Knock You Out. That's Not The Same As Sleeping Well.

Melatonin and heavy sedatives can drop you off, then leave you groggy, foggy and reaching for coffee before you've even made the bed. That's not recovery. That's a trade.

Melatonin grogginess and the next-day fog
Habit-forming "knockout" formulas you come to rely on
Sugary gummies that dump junk into your body before bed

So we built the opposite. Not a chemical knockout, but a calming blend you'll actually look forward to at night. Reishi, chamomile and passionflower are botanicals long associated with rest and winding down, alongside magnesium and B vitamins. No melatonin, no sugar, no next-day fog. Just two delicious raspberry gummies, 30 minutes before bed. Not sedated. Recovered.

A calming botanical blend of reishi, chamomile and passionflower, long used to help you unwind before bed
Magnesium and B vitamins, which support normal nervous system function
Melatonin-free, sugar-free and vegan. Two delicious raspberry gummies, not a pill or powder

Man tossing Enhancd Sleep gummies into his mouth

Trusted by elite athletes

The People Who Take Recovery Most Seriously Take These.

Used by professional rugby league players, UFC fighters and elite athletes who know that sleep is where the real work gets done. Batch-tested and HASTA certified, so it's safe for the people who can't afford to get it wrong.

★★★★★

"A deadset game-changer. I usually struggle with sleep. Two gummies before bed, asleep within 30 minutes, and when I wake up I feel like I've had a 12-hour sleep."

Josh KerrProfessional rugby league player · Verified

Beau Fermor

✔ Professional rugby league

★★★★★

"I'm getting a full eight hours and it's helping me prepare for games and training, because I'm well rested and well recovered."

Jesse Ramien

✔ Professional rugby league

★★★★★

"Can honestly say I've never slept better!"

Piper Simons

✔ Professional rugby sevens

★★★★★

"My sleep used to be pretty average, but since taking these my sleep quality has improved drastically!"

Jamie Mullarkey

✔ UFC fighter

★★★★★

"These taste way too good to actually work... I fall asleep faster, stay asleep longer, and they're so good to have after a hard session. Honestly, every fighter should be on these."

Jono Micaleff

✔ UFC fighter

★★★★★

"I've used them in my last two camps and they've helped me so much with my sleep. I'm waking up so much more refreshed. These are game-changers!"

If the people who get paid to recover trust it, you're in good company.

How to actually judge it

This Works Like Training, Not A Painkiller. So Give It A Full Cycle.

You'd never judge a training block off one session. Same here. Sleep quality compounds as your body settles into a rhythm, which is why our customers report their best results after 90 days of consistent use. Think in cycles, not nights.

Nights 1–7

Switch Off Faster

Most people fall asleep quicker and wake clearer in the first week. 81% feel it from night one.

Weeks 2–4

The Rhythm Builds

Deeper, more consistent sleep becomes the norm as it compounds. This is exactly where the quick-fixers quit. Don't.

Day 90

Full Effect

Recovery, energy and output running on a foundation that's finally solid. The result you actually came for.

That's Why The 90-Day Pack Is The One To Start With.

A single month is a taste. To actually feel what your recovery's been missing, run the full 90-day cycle. Lock it in on subscription and you'll never run dry mid-rhythm.

The results are in

This Is What Better Sleep Looks Like.

97%

Reported better sleep*

81%

Noticed better sleep from night one*

16%

Saw sleep improve gradually over time*

Day money-back guarantee

*Based on Enhancd customer feedback and surveys. Best results reported with consistent use over 90 days. Individual results vary.

★★★★★

"My sleep and recovery scores went right up (I measure with a Whoop band) and I wake up refreshed every day. Not only do they work great, they taste awesome. Highly recommend."

James M.Verified buyer · tracks with Whoop

★★★★★

"I run an MMA gym and I'm a pro boxer, so switching my mind off matters. Two gummies and boom, instantly tired, then a deep sleep, and I wake up boosted and ready to go. As an athlete, essential."

Cole S.Pro boxer & gym owner · Verified

★★★★★

"As a Sports Physio I know the value of sleep for injury recovery and prevention. We've recommended magnesium for years, now with the other ingredients in one convenient option athletes can travel with. What a product."

Andrew W.APA Sports Physio · Verified

★★★★★

"Don't expect them to knock you out. What they've done is give me a much deeper sleep. As a busy dad, I don't always get 8 hours, but with these, 6 hours feels like 8."

John W.Verified buyer

★★★★★

"They put me to sleep within 30-40 mins and I woke at 3am from a 5-hour sleep as if I'd had 10. The fact they hold you in a deep sleep is what makes them a game changer."

Carlos V.Verified buyer

★★★★★

"I've had trouble sleeping for years and was told to give these a go. Can honestly say it works. Noticed the difference on the very first night."

Bailey R.Verified buyer

★★★★★ Rated 4.7/5 by 10,000+ customers

Read all the reviews →

You've Optimised Everything.
Except The Thing It All Runs On.

You Train Like It Matters. Then Undo It By Midnight.

What You'll Notice.

Every Result You're Chasing Is Capped By How You Recover.

What You're Working On Is The Tip. Sleep Is The Other 90%.

Sleep Is The Multiplier Sitting Under All Of It.

You Don't Grow In The Gym. You Grow In Your Sleep.

You're Not Weak At 9pm. You're Underslept.

Caffeine Borrows From Tomorrow. Sleep Pays It Back.

You Can't Pour From An Empty Cup.

Everything Worth Doing Draws From One Tank.

Same Problem. Same Fix.

Most Sleep Aids Knock You Out. That's Not The Same As Sleeping Well.

Enhancd Sleep Gummies

The People Who Take Recovery Most Seriously Take These.

This Works Like Training, Not A Painkiller. So Give It A Full Cycle.

Switch Off Faster

The Rhythm Builds

Full Effect

This Is What Better Sleep Looks Like.

Stop Optimising Around The Problem. Fix The Foundation.